Wednesday, April 4, 2012

Hit the Gym


Everyone manages stress differently. A lot of people I know exercise as a stress release. Exercise helps boost your feel good endorphins.  A majority of colleges have a gym on campus and it is usually free (well kind of, student fees). So jump on a treadmill or lift some weights. Most gyms offer exercise classes so you can change up your routine. Try kickboxing, zumba, or step aerobics. If you just bombed a test, you can always take your fury out on a punching bag.  

To infinity and beyond!
Lauren